Call 01473 625115
Email izzy.ixer@btopenworld.com
Yoga sessions available outdoors at the Woodbridge Complementary Health Centre and online using Zoom
Why Yoga?
Yoga originated over 1000 years ago and a traditional, Hatha Yoga practice includes postures, breathing, relaxation and meditation.
Yoga can help you to:
4, 6 and 8 week programmes for beginners, advanced Yoga students and returners to Yoga
Daytime and workplace classes. Specialist groups for cyclists and triathletes
Professional Development days,
motivational speaking and Yoga for your Hen
weekend
If you are facing a challenging situation in your work or home life or finding it difficult to establish a good work-life balance, you can find help and information on Izzy's Coaching and Mentoring website:
Coaching and Mentoring is available at the Woodbridge Complementary Health Centre - call 01394 388234 for details.
After the #Autumn #rain is a lovely time for your #outdooryogapractice instagram.com/p/CFeSjkvDmSw/…
23rd September @ 09:01Talking about #yoga and #guthealth with georgyjamieson this morning. #balance #gettingstronger #flexibility #calm… twitter.com/i/web/status/1…
5th September @ 14:16Thank you @Wildinsuffolk for the Instagram Live discussion this afternoon! instagram.com/p/CEuD7ZbjQFS/…
4th September @ 15:30As the seasons change maybe we can introduce Cold Yoga?! twitter.com/WCHCSuffolk/st…
3rd September @ 13:16
T: 01473 625115
E: izzy.ixer@btopenworld.com
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A: Woodbridge, Suffolk IP12 4SD