Call 01473 625115
Email izzy.ixer@btopenworld.com
Why Yoga?
Yoga originated over 1000 years ago and a traditional, Hatha Yoga practice includes postures, breathing, relaxation and meditation.
Yoga can help you to:
4, 6 and 8 week programmes for beginners, advanced Yoga students and returners to Yoga
Daytime and workplace classes. Specialist groups for cyclists and triathletes
Professional Development days,
motivational speaking and Yoga for your Hen
weekend
If you are facing a challenging situation in your work or home life or finding it difficult to establish a good work-life balance, you can find help and information on Izzy's Coaching and Mentoring website:
Coaching and Mentoring is available at the Woodbridge Complementary Health Centre - call 01394 388234 for details.
@izzyixer is never one to sit still, check out her new #workshop wchc.info/news/workshop-… #chronicillness Good luck… twitter.com/i/web/status/1…
12th April @ 08:31I got a bit carried away by ploughed fields today! bit.ly/3pL17Dz pic.twitter.com/VY7qOxKaXI
23rd February @ 22:23After the #Autumn #rain is a lovely time for your #outdooryogapractice instagram.com/p/CFeSjkvDmSw/…
23rd September @ 09:01Talking about #yoga and #guthealth with georgyjamieson this morning. #balance #gettingstronger #flexibility #calm… twitter.com/i/web/status/1…
5th September @ 14:16
T: 01473 625115
E: izzy.ixer@btopenworld.com
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A: Woodbridge, Suffolk IP12 4SD